The Arthritis Research Institute of America Blog

Diet Tips

Is there diet research for osteoarthritis? You bet there is and you will find it right here in this section! Diet and supplements seem to be two ways in which we can impact our health for the good. After reading through this section, you will find there’s not one single osteoarthritis cure. However, there’s a long list of tips that you can try that may ease your pain, increase your bone density, decrease inflammation and much more. We’ve identified things you can take that make your symptoms better or improve your long term health.

SAM-e is Effective

Effectiveness of SAM-e Has Been Compared to NSAIDS and Celebrex - SAM-e is the abbreviation for S-adenosylmethionine and is actually pronounced as “Sammy.” SAM-e is thought to be involved in more than 35 biochemical processes in the body. As a dietary supplement, SAM-e has several therapeutic indications: treats pain, stiffness and joint swelling; improves mobility; rebuilds cartilage and eases symptoms of osteoarthritis, fibromyalgia, bursitis,...

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