The Arthritis Research Institute of America Author Posts

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Finish Your Broccoli!

Broccoli Antioxidants - Antioxidants have a natural anti-inflammatory action (without the side effects!) They interfere with different steps of the inflammatory process. So by supplementing with antioxidants, you can take advantage of this. There is a lot of scientific proof that shows their natural anti-inflammatory action. Broccoli contains glutathione, a powerful antioxidant and detoxifying agent. Glutathione is one of these antioxidants that

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Grapes on the Go!
Grapes and Wine

Grapes are Good - Resveratrol, found in grapes, may be the next replacement to aspirin in the treatment for osteoarthritis. Resveratrol is produced in many plants to discourage the growth of bacteria and fungi. Resveratrol became better known in the early 1990s when it was suggested by researchers that it might be responsible for the cardiovascular benefits of drinking red wine, as cited in “Contemporary Nutrition.” Resveratrol is found primarily

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Beat Arthritis Inflammation with Boswella

Boswella Arthritis Beatdown - Boswellia is a genus of trees that grow in India, Asia, Africa and the Middle East. According to Phyllis Balch, author of “Prescription for Herbal Healing,” Boswellia’s aromatic resin is the source of frankincense, which was traded for centuries in the Middle East. Since boswellia trees are indigenous to India, Ayurvedic physicians have long employed its resin to treat arthritis, ulcerative colitis, snakebite,

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Kick Arthritis Pain with Cayenne!
Cayenne Peppers

Cayenne with a Kick, for Pain - Cayenne contains a compound called capsaicin. Capsaicin is the ingredient that gives peppers their heat. Generally, the hotter the pepper, the more capsaicin it contains. In addition to adding heat to the pepper, capsaicin relieves pain. Ointments made from capsaicin have been found to relieve the pain of arthritis when applied externally, and taken internally; capsaicin triggers the release of endorphins in the brain,

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SAM-e is Effective

Effectiveness of SAM-e Has Been Compared to NSAIDS and Celebrex - SAM-e is the abbreviation for S-adenosylmethionine and is actually pronounced as “Sammy.” SAM-e is thought to be involved in more than 35 biochemical processes in the body. As a dietary supplement, SAM-e has several therapeutic indications: treats pain, stiffness and joint swelling; improves mobility; rebuilds cartilage and eases symptoms of osteoarthritis, fibromyalgia, bursitis,

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Get Fitness Clubs 5K Walk / Run
Get Fitness Clubs 5K

Walk / Run to Support the Arthritis Research Institute of America What: A 5K (3.1 mile) fun walk / run in support of arthritis research Where: George McGough Park 119001 146th Street Largo, FL 33774 When: Saturday | May 12th, 2012 8:00 am - 3:00 pm Start time: 8:30 am The 5K is a wonderful event for the entire community. This is the first year that runners, walkers, volunteers and spectators will flock to McGough Park to raise both funds for ARIA

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Traps and Bunkers

Guns and Golf by ARIA What: ARIA's Traps and Bunkers Where: Crescent Oaks Country Club 12711 Patterson Rd Odessa, FL 33556 When: Saturday | April 28th, 2012 10:00 am (please arrive by 9:40 am) Click Here to Download the Flyer On April 28th, 2012, ARIA hosted an exciting day of Guns and Golf! All proceeds went towards arthritis research, America’s number one crippler of adults. With more than 20 million people who suffer from osteoarthritis, someone

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Take a Hike II at Heritage Springs

Second Annual Walk-a-Thon at Heritage Springs in Memory of Sam Sindoni What: ARIA's Take a Hike II Walk-a-Thon In memory of Sam Sindoni Where: Heritage Springs Community 11345 Robert Trent Jones Parkway Trinity, FL 34655 When: Saturday | March 10th, 2012 Walk starts at 8:00 am and 8:30 am The Take a Hike II Walk-a-Thon is a wonderful event for the entire community. This is the second year that runners, walkers, volunteers and spectators will come

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