Monthly Archives: July 2012

Tai Chi Improves Pain in Arthritis
Tai-Chi

A bad fall caused Karen Strum, a 37 year-old Internet Marketer, to develop osteoarthritis in her spine. After reading that Tai Chi could help ease her pain, she decided to try it out and it didn’t take long to get her hooked. “With Tai Chi, I am able to relax, even though it is stretching and strengthening my muscles,” said Strum, a Tampa Bay resident who began Tai Chi three years ago. “Many of my older classmates consider this their primary

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