Monthly Archives: May 2012

10 Super Foods to Fight Osteoarthritis
Superfoods

Imagine a super food -- not a drug -- powerful enough to help you fight osteoarthritis by decreasing inflammation, improving joint flexibility and helping ease pain. Did we mention that there are no side effects? You'd surely stock up on a lifetime supply. Guess what? These life-altering super foods are available right now in your local supermarket. #1 Bananas and Plantains Bananas and Plantains are high in magnesium and potassium which increases

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Get Fitness Clubs 5K Walk / Run
Get Fitness Clubs 5K

Walk / Run to Support the Arthritis Research Institute of America What: A 5K (3.1 mile) fun walk / run in support of arthritis research Where: George McGough Park 119001 146th Street Largo, FL 33774 When: Saturday | May 12th, 2012 8:00 am - 3:00 pm Start time: 8:30 am The 5K is a wonderful event for the entire community. This is the first year that runners, walkers, volunteers and spectators will flock to McGough Park to raise both funds for ARIA

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    Become an ARIA Volunteer
    Lower Your Blood Pressure

    Lower Your Blood Pressure